i haven't been getting great nights sleep lately, but tonight (or last night) was even worse....
i love the rain... i mean i LOVE the rain... i find myself mesmerized by the sounds and the feel, the breeze, the smell... it all!
so i found myself laying, listening to the simple sound of rain. in my mind full of noise the simple rhythm of the rain was a soothing escape for my serious and complicated thoughts. so i curled up with my pups and meditated to the rare pitter-patter.
...then i thought i might seize the day, while no one is out i can go enjoy it, alone. i then got a big coffee and proceeded to begin a new week. i have many promises to myself i am attempting to keep and the rain, as well as mondays, provide a fresh start for my ever strained will.
i urge you to not hate the wet weather, embrace it!! make a fresh start...
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2 comments:
I love you enthusiasm for rain! I absolutely love sunshowers but they are quite rare.
Don't you find the rain debilitating though? You can't enjoy the outdoors in the rain!... or can you? Hmmmm...
As for the insomnia, I've been there.. Its tough. Especially when you're not on a schedule and are required to start an early morning. Television helps, also a warm cup of noncaffinated tea, I've been told eating carbs helps since slow digesting foods use upenergy. Also if you have a day to spare you could just stay awake all night until the next night. You will be super tired but stay awake until the time you would ideally want to go to bed everyday. After a nice nights sleep your internal clock should be set for the next night.
nice... funny... i appreciate the extensive info...and yes i can enjoy "EVERYTHING" in the rain... but it is probably because i have never experienced what you east coast folks call "real weather"
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